The principle that is behind the workings of NuWave oven is ingenious, as it utilizes 3 techniques used in large ovens, condensing it in a small table top oven that is also portable to carry around. This combination includes: the power of a conduction oven, the efficiency of convention ovens and the innovation of infrared cooking. While it is not widely different from how the typical frying pan, usual oven or gas stove functions, the NuWave oven comes with several added twists.  This a great site, also to find lots of unique Nuwave Oven Recipes.


Its conductive transfer allows heat to be applied on the food via the air, infrared uses infrared radiation to heat the water molecules contained in the food, just as a microwave does, and convective transfer uses a fan to make heat go round the oven, leading to uniform circulation of heat and cooking. The use of infrared in this oven ensures that your food is well cooked inside out, owing to the presence of invisible heat waves that penetrate the food to remove the moisture inside. This reduces the risk of getting diseases associated with eating raw food. Furthermore, you don’t have to be afraid of the negative effects of infrared cooking because all heated bodies (including ours) naturally emit infrared.

Moreover, it is difficult to clean deep-fryers because of all the oil, stains and other things that stick all around; but with a NuWave, you are spared all that energy for other things as all you need do is put it in a dish washer. Another ingenious thing about the NuWave oven is that you do not need to defrost foodstuff before putting it in the oven, nor do you have to preheat the oven. All you need to do is throw in some whatever you want to eat inside the oven, select how long it should be cooked and your meal is ready. This means that by the time typical ovens finish cooking, you are already eating your food or even done with it.

Here are some tips for using the NuWave oven.

1. How to assemble the NuWaveoven

After removing the oven from the pack, place its base on a flat and stable surface. Fix the liner within the base, allowing the handles to remain in a dropped-down position. Next, fix the cooking rack inside the liner pan. If you want to make large foods, make use of the 1-inch rack, and for smaller food items utilize the 4-inch rack. If you want to bake the food, ensure that it is safe for oven and can fit properly inside the 12-inch diameter of the oven.

2. Utilizes little or no oil

While preparing food with the NuWave oven, you need very little or no oil at all, because the oven makes use of the oils that is already present in the food. But if you want to try something new with your diet, you may use a diverse number of oils in addition to conventional foods, including avocado oil, grape seed oil, walnut, duck and goose fat, among others. Take note that while it is advisable to stay away from oils, not all oils are unhealthy and you can check for and use an uncountable number of healthy fats and oils which are offer health benefits to the body.

3. Always clean after use

After using the NuWave oven to cook, take your time to clean the oven. Owing to the fact that you can use it on a dishwasher, this should not take much of your time. Furthermore, at least every three months, take your time to clean every component of the oven, including its power head. To do this, use the same cleaning product that you usually utilize with other electrical products in your house. Following the cleaning, use a paper towel to dry it properly. It is also advisable to clean the oven after cooking foods that have a high amount of natural fats.

4. Get other accessories if you want to cook different meals

As this oven is a portable type, you will have to get other accessories if you want to cook different meals at the same time. This will ensure that you do not waste your time cooking over and over again. You will need these accessories if you want to make grilled chicken for a family or friends hangout. Some of the accessories include extender ring, baking pans, among others. Sometimes, the accessories depend on the exact model you buy, so check properly before you purchase one.

5. When you are ready to cook

When you want to start cooking, lift the cover of the oven by the handles of the power head and put the food inside. If the food item you want to cook is more than ten pounds, for example roasts or whole hams, or if you want to use more than one level of the cooking rack, make use of a 3-inch extender ring. This will increase the space within the oven by 440 cubic inches. Ensure that the extender ring is well-positioned between the oven’s dome lid and its base.

6. Regulate the power according to the type of food

The NuWave oven comes with a cooking temperatures ranging from 1060F to 3450F and is regulated by settings ranging from 1-10. If you are making root vegies, such as carrots, set the timer at 20-30 minutes at high temperature. For tubers like potatoes, cook for at least 45 minutes of high temperature. With proteins, utilize a probe thermometer to check how done it is. Chicken should be cooked at a minimum temperature of 1650F, pork at 1600F and whole beef at 1450F. This will ensure that you get a well-cooked, but not burnt food.

7. To reheat single-portion meals

To reheat, touch the clear button located on the control panel and then touch the reheat knob. The oven will cook the meal at a high temperature for 4 minutes. Then add at least one teaspoon of water if you are reheating smaller food, as this will help to produce a moist-heat interior which prevents the item from getting dry. If you are reheating larger items, add water as required.

8. When washing the oven

Use warm water along with a liquid dishwasher to wash the oven’s cooking rack, dome, base, and liner pan. Do not immerse the oven in water or allow its power head to enter water, because this is where the oven’s heating element is found and if water enters it, it will get spoiled.